"Mother love is the fuel
that enables a normal human being
to do the impossible."
--marion C. Garretty
Up until this point, your focus has probably been solely on delivering your healthy baby. Your AMAZING body has reached awesome feats in doing so.
Its our focus to empower you
with the resources that will keep your body meeting the new demands of motherhood, strength, flexibility and ENERGY
while you still keep your focus right where it belongs;
on your baby!
For 45 minutes, you will be lead through a full body workout using your Baby's stroller. Walking lunges, pushups and crunches are just a few ways you will be 'entertaining' your Baby.
You will both be enthralled by the creative ways park benches, swingsets, and grass become the best fitness equipment that you will never have to buy.
Your baby will be thrilled by it
Your body will be changed by it
Contact:
Hollan Bonjukian to register you and your child
trufitnessanswers@gmail.com
or 518-496-0337
